Depression and Anxiety

When the day looms…

Depression and anxiety are the most common challenges to our mental and emotional health in this country. And, frankly, our economic system and lack of authentic community are much to blame.

However, it is our responsibility to find our way through – and we can’t really do it alone.

How to learn a new way of living

You are not alone in your struggle with depression or anxiety! There is a path through the suffering, but it is a personal journey requiring some lifestyle changes and new relational skills.

I can help you. Really.

To find a better direction, please call me today at (615) 227-9278. I will work with you to help you find your way.