Take the Journey Home – You Do Belong
Create Sustainable Health and Healing in Your Life
Nothing ever goes away until it has taught us what we need to know.
~ Pema Chodron
Humans have a natural and profound capacity for healing.
But you must try, particularly toward showing up and allowing it to take place. It feels like coming home after making a long, arduous journey in a foreign, hostile land.
Life gives you repeated opportunities to grow and heal. At some point, you find the old familiar ways of dealing with your pain aren’t working or worse, exasperating the pain.
One day you wake up and see the pattern that keeps repeating. The same dilemma arises again and again. Your troubles are meaningful because they force you back on yourself, showing you what needs to be learned.
The next message you need is always right where you are.
~ Ram Dass
Want to learn what your suffering has to teach you?
Has your universe been sending you repeated messages to stop acting a certain way? …to choose a different path?
Learn from the experience rather than just reacting to it. Discover how to move forward in your life!
Your felt experience is constantly giving you feedback in various forms. There might be pain and weakness in your body. Conflicts may be arising in your relationships. Anxiety and/or depression may be constant companions
There are consequences to your behavior, good or bad. There is an impact of words and expressions, perhaps unrecognized or unintentional.
Let’s navigate the challenges in your life.
What if you could learn to pay attention and listen deeply in such a way that information, discoverable ‘answers’ came to you?
Tired of playing the pharmaceutical game of looking for a magical pill without side-effects? Frustrated with reading endless self-help biographies that don’t quite do it for you?
Are you ready to make the long-term commitments necessary for your personal transformation, leading to sustainable growth and healing?
If so, call me up at (615) 227-9278! Let’s go!
Transformation occurs when we learn from the feedback loop in our body/mind system, then make the necessary changes for healing to flow.
Easing of suffering and getting unstuck is part of the process of therapy.
But the goal is to help you become more familiar with your natural state of health and of the process of returning to this state of clarity, freedom and stability, so you begin to guide yourself.
